The Healthspan Neurology Brain Health Blog
Articles and educational resources on dementia prevention, preventive neurology, menopause and women’s brain health, and optimizing long-term cognitive health.
Topics in Preventive Neurology and Brain Health
Our blog shares evidence-informed insights on Alzheimer’s prevention, brain health optimization, menopause and the brain, lifestyle medicine, and advances in preventive neurology.
Vitamin D and Brain Health
A 2024 meta-analysis showed a 57% increased risk of Alzheimer's Dementia in those with vitamin D deficiency…A 2023 study showed 40% lower dementia risk in people who took vitamin D supplementation compared to those who didn’t. Vitamin D level optimization is one of the easiest things you can to for your brain health. But like most things when it comes to our health, it’s not always straightforward..
Ready to Take the Next Step?
Your first step in preventive neurology care in Rochester, New York is a complimentary introductory call—an opportunity to discuss your goals, review your concerns, and explore whether the Dementia Preventive Program, a Neurologic Consultation, or Mind Over Menopause™ is the right fit for you.