Healthspan Neurology Blogs & Videos

There's a lot of health information out there. Our blogs and videos exist to cut through the noise with science-backed, evidence-informed content for anyone who wants to reduce their risk of dementia, whether or not you're a patient.

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Why I Stopped Waiting for Patients to Get Sick

This is where the concept of Medicine 3.0 (defined by Peter Attia, MD) comes in and it is particularly pointed towards optimizing neurologic healthspan. We start with a simple question, what do you want from your last decades of life in terms of cognitive wellbeing and what does your physical health need to be to support that. Next we take stock of where you are now and come up with the strategy to get you where you want to be, accounting for age expected decline. By breaking it down and knowing what data to objectively track, we can prioritize which tactics are best for you and then layer on over time.

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Ready to Take the Next Step?

Your first step in preventive neurology care in Rochester, New York is a complimentary introductory call—an opportunity to discuss your goals, review your concerns, and explore whether the Dementia Preventive Program, a Neurologic Consultation, or Mind Over Menopause™ is the right fit for you.