Healthspan Neurology Blogs & Videos
There's a lot of health information out there. Our blogs and videos exist to cut through the noise with science-backed, evidence-informed content for anyone who wants to reduce their risk of dementia, whether or not you're a patient.
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Our most recent YouTube Video:
A Family History of Dementia Shouldn't Mean Living With Anxiety.
She always came with her dad — clearly the apple of his eye. Same eyes, same great laugh. Once a formidable defense attorney, he still had that larger-than-life presence, but the years were taking their toll, and lately his memory had started to slip. His secretary had noticed and called the daughter. After that, she couldn't deny it any longer — her dad's cognition was fading, just as her mom's had.
Mom had died of dementia five years earlier. Dad had cared for her around the clock at home. They were "lucky" to have the resources and family to make that possible. She knew that. But she didn't feel lucky — she felt afraid.
The Truth About the Black Box Warning on Menopausal Hormone Therapy: What the Change Really Means
For more than 20 years, menopausal hormone therapy carried an FDA black box warning that reshaped the way women — and their doctors — thought about estrogen. With the warning now removed from most forms of MHT, many women are asking what this change truly means for their breast cancer risk, cardiovascular health, and long-term brain function. In this article, I break down the science behind the original warning, what the updated evidence actually shows, and how to approach hormone therapy safely and thoughtfully in midlife.
If you’re wondering whether MHT is safer now, riskier, or simply better understood — this guide explains what every woman needs to know.
Ready to Take the Next Step?
Your first step in preventive neurology care in Rochester, New York is a complimentary introductory call—an opportunity to discuss your goals, review your concerns, and explore whether the Dementia Preventive Program, a Neurologic Consultation, or Mind Over Menopause™ is the right fit for you.