Women’s Brain Health
Women are not small men and our brains are different too. In fact, women are twice as likely as men to develop dementia. Hormonal changes play a prominent role but so do our unique life stressors. Whether it's menopause, pregnancy, fertility, sleep or mental health issues, these all have a major physiologic impact on our body, brain and mind.
Let’s optimize your unique female brain and mental wellbeing.
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Menopause and Brain Health
At least half of women experience menopause related cognitive changes but there are active steps we can take to optimize our brain health and regain control.
There’s so much information out there but it’s dizzying to know where to start, who to trust and how to focus. We’ll create a tailored, science-backed solution to help you navigate this transition with clarity and confidence.
Recommendations may include detailed review and guidance on:
Lab testing and imaging
Safe use of supplements, medications and hormonal replacement
Dietary/nutritional changes
Optimal exercise plan to fit your needs
Sleep and circadian rhythm optimization
Mind body practices
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Women's Neurologic Consultation
Hormonal changes influence nearly all neurologic conditions in some way.
This consultation is designed specifically for women who already have an established neurologic diagnosis and want to optimize their care through the unique lens of a woman’s nervous system.
Conditions that may particularly benefit from this approach include:
Migraine
Epilepsy
Multiple sclerosis
Sleep disturbances
Mild Cognitive Impairment