Dementia pathology begins in the brain at least 10-30 years before cognitive issues begin. Start early, be strategic and you’ll feel better along the way.

Don’t wait for disease to start.

There’s a lot of social media noise out there and it’s hard to make sense of it all. Let me do the work to verify, customize and prioritize what’s appropriate for you. I bring together my decades of experience as a neurologist, the analytic approach of an engineer and an understanding of the scientific evidence to serve one purpose, to optimize your brain health.

I’ll go well beyond the routine testing ordered by your PCP or even your neurologist. No guesswork—just a data-driven evidence informed strategy for dementia prevention.

You work one on one with me and don’t just get a to-do list. You get coaching and a step-by-step strategy you can stick with to stay healthy and optimize your brain health.

I’m not distracted or limited by insurance company rules. My only mandate is to optimize your neurologic well being. This allows me to offer testing and recommendations well beyond what most doctors are able to do.

There’s so much we can’t explain with western medicine alone. My training and experience in non-traditional practices (such as acupuncture, ayurveda, mind-body medicine and somatics) allows me to know when they may serve my patients in order to safely minimize pharmaceuticals and procedures.